Choosing the Best Birth Control Option for You

Because Life’s Full of Surprises, but Pregnancy Doesn’t Have to be One! by Sarah Mashburn, MD, Lakeside Doctors Gynecology and Obstetrics From adolescence to menopause, women have a variety of contraception options available today. It’s important to...

Integris Online Childbirth Classes

Integris’ online childbirth class is ideal for those expectant parents who can’t attend an on-site childbirth class due to work schedules, time constraints, or medical conditions. The eight-chapter program is an interactive, web-based class that uses...

Biomedical Hormone Replacement Therapy

What is BHRT? Bio-identical hormone replacement therapy or BHRT is a natural way to overcome hormone deficiencies and hormone imbalance at any age. These hormones are delivered in the form of small pellets, which are custom compounded in a pharmacy within the United...

All About Hormone Therapy

Many women experience hot flashes, vaginal dryness, and other physical changes with menopause.  For some women, the symptoms are mild and do not require any treatment. For others, symptoms are moderate or severe and interfere with daily activities. Hot flashes improve...

Do Your Skin a Favor: Protect It In Summer

With the outdoor season in full swing across the northern hemisphere, everyone’s thoughts should turn to sun protection,.  That means you. Whether you have light or dark skin, have blue or brown-black eyes, always sit in the shade, or often play or bask in the...